Health · Fitness & Nutrition · 16 hrs ago
South Koreans’ average daily calorie intake fell 11% over a decade
South Koreans ate fewer calories on average in 2024 than in 2015, according to government data.
Men consumed an average of 2,136 calories a day, down 11.9 percent, while women consumed 1,580, down 10.6 percent.
The data covers South Korean nationals aged over one and comes from the Korea Disease Control and Prevention Agency.
Carbohydrates made up a smaller share of diets, falling to 56.5 percent for both men and women.
Fat’s share rose to 26.7 percent for both, while the share from protein also increased.
More people consumed less than 75 percent of recommended calories, the government’s definition of under-eating.
The share rose from 23.2 to 34.6 percent among men and from 32.4 to 39.7 percent among women.
The data shows changes over the decade, but does not say what caused them or what happens next.
South Koreans’ average daily energy intake fell by around 11 percent over 10 years, government data showed.
In 2024, men consumed an average of 2,136 calories per day and women 1,580.
The share of calories from carbohydrates fell, while the share from fat and protein rose.
The proportion of people consuming less than the recommended amount of calories increased for both men and women.
- Who
- South Korean nationals aged over 1 year old.
- What
- Average daily energy intake fell by around 11 percent over 10 years.
- When
- The data compare 2015 with 2024.
- Where
- South Korea.
- Why
- Not stated
This story does not have two clearly opposing sides.
The data recorded the baseline daily calorie intake and dietary composition.
Men consumed an average of 2,136 calories per day and women 1,580, with lower intake than in 2015.
- Men's intake in 2024
- 2,136 calories per day, down 11.9 percent from 2015
- Women's intake in 2024
- 1,580 calories per day, down 10.6 percent from 2015
- Carbohydrates in men's diet
- 56.5 percent of daily calories in 2024, down from 64.6 percent in 2015
- Fat in men's diet
- 26.7 percent of daily calories in 2024, up from 21.3 percent in 2015
- Energy-deficient men
- 34.6 percent in 2024, up from 23.2 percent in 2015
- Energy-deficient women
- 39.7 percent in 2024, up from 32.4 percent in 2015