Health · Mental Health · 23 hrs ago

83.5% of professionals say intensive screen use causes mental exhaustion

83.5% of professionals say intensive screen use causes mental exhaustion

Digital fatigue is mental exhaustion linked to intensive screen use.

A reported 83.5% of professionals say they experience it.

The figure shows how widespread the problem is among professionals.

Experts recommend setting aside time to disconnect.

They also advise limiting notifications.

These are the suggested ways to combat digital fatigue.

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